Less of You
Confronting our reasons for being obese while losing weight on semaglutide. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast.
Recent Episodes
Feb. 14, 2025
Debra’s 6 month progress update & tips for those with only 15 lbs to lose
The Debra returns with a progress update and fills in for Kami, who’s out with the flu.
She started at 168, now at 154, aiming for 150. It took almost two months before the scale even moved, but she stuck with it.
Hea…
Jan. 31, 2025
Possibly The Worst Before Photo Ever
Kami stalls at 203 and wonders if it’s time for a higher dose to make it to one-derland.
Eva shares a jaw-dropping “before” pic from August 2021 after eating at Paula Deen’s while in Nashville.
Meet Eva’s doctor,...
Jan. 3, 2025
Tips for Newbies: Getting Started on Semaglutide and Tirzepatide
New to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started.
We survived the mountains of Christmas food and Eva let a wardrobe stylist give her closet a full makeover.
K…
Dec. 13, 2024
Even More Rear End Problems
Thanksgiving chaos update, questionable ingredients brought by in-laws, a recurrence of rear-end issues, and how Eva got peer-pressured into tucking in a shirt.
Eva + Kami are two old-ish moms with little kids confronting o…
Nov. 29, 2024
If your weight loss progress is stalled on a GLP-1, here’s my advice
Eva has lost 90 lbs, the equivalent of 9 gallons of paint according to the Lose It! app. It’s Kami’s birthday and she makes big plans for the night. An old friend reaches out at the end of her 2nd month of semaglutide inject…
Nov. 15, 2024
No plans to binge
Still blowing money on groceries we end up tossing, planning the menu for Thanksgiving but not planning to binge eat, and excited to have full houses.
Somehow 100 people subscribed to us on YouTube. We don’t know why, but …
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