Kami’s 92-year-old neighbor’s house burns down, the 2nd fire in a year of serving on the HOA board. Eva forgets a full order of groceries in the car on a 90-degree day. Life keeps happening, the only difference is that now w…
Weigh yourself every day. Don’t weigh yourself every day. Only weigh yourself at the weigh-in. Weigh yourself in the morning after you go to the bathroom. Always weigh yourself at the same time every day. Take off your shoes…
Eva's 30 year high school reunion approaches with the same worries as high school, including what to wear and who will I know?
Kami’s in full freak-out mode after watching the Oprah special on AI and hearing about scamme…
Kami’s mom Debra joins with her own skinny shot update after 8 weeks. Kami’s endocrinologist breaks up with her because her thyroid is perfect. Eva worries about a compounded tirzepatide becoming unavailable and attempts to …
Because Cassie Layne, FNP, knows the struggle of dealing with weight firsthand, she’s dedicated to making health and wellness accessible for everyone.
In just over two years, she’s helped over 5,000 people from across all …
Taco Bell’s Meximelt is coming back. Eva’s eyesight improves instead of getting worse for the first time since 8th grade. Kami catches a Facebook Marketplace scammer red-handed. Semaglutide combined with Kami’s appetite supp…
"I started searching for podcasts about people who take semaglutide and came across the Less of You podcast with Eva and Kami. I love it!
Thank you for sharing your real-life insights into daily li…"
"I am currently taking semaglutide and these ladies are very relatable. I enjoy hearing them laugh at themselves - we should all take a page from the Eva and Kami playbook. I look forward to each epis…"