Episodes

Kami finally busted through the plateau, now hovering at 200 at officially down 50 lbs. Eva’s creeping toward 100 lbs lost,  and had to try on size 8 jeans for the first time since 5th grade.  For the record, yes, we’ve lost weight, but we’re still...

In this special bonus episode, an excerpt from a conversation with Los Angeles Addictionologist Dr. Jason Giles about the potential for GLP-1s as a treatment for substance abuse, explaining their impact on cravings and brain chemistry. Dr. Giles...

The Debra returns with a progress update and fills in for Kami, who’s out with the flu.  She started at 168, now at 154, aiming for 150. It took almost two months before the scale even moved, but she stuck with it. Hear Debra’s thoughtful tips if...

Kami stalls at 203 and wonders if it’s time for a higher dose to make it to one-derland.  Eva shares a jaw-dropping “before” pic from August 2021 after eating at Paula Deen’s while in Nashville.  Meet Eva’s doctor,...

New to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started.   We survived the mountains of Christmas food and Eva let a wardrobe stylist give her closet a full makeover. Kami SW 250, CW 205, GW 150?...

Thanksgiving chaos update, questionable ingredients brought by in-laws, a recurrence of rear-end issues, and how Eva got peer-pressured into tucking in a shirt. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese...

Eva has lost 90 lbs, the equivalent of 9 gallons of paint according to the Lose It! app. It’s Kami’s birthday and she makes big plans for the night. An old friend reaches out at the end of her 2nd month of semaglutide injections with questions about...

Still blowing money on groceries we end up tossing, planning the menu for Thanksgiving but not planning to binge eat, and excited to have full houses.  Somehow 100 people subscribed to us on YouTube. We don’t know why, but thanks! Here’s where to...

Eva feels fat and to feel better tries on the largest jeans she ever owned (size 20W). Kami gives a fire recovery update while wearing a fox costume for Halloween.  Eva + Kami are two old-ish moms with little kids confronting our reasons for being...

Kami’s 92-year-old neighbor’s house burns down, the 2nd fire in a year of serving on the HOA board. Eva forgets a full order of groceries in the car on a 90-degree day. Life keeps happening, the only difference is that now we forget to eat.  Eva +...

Weigh yourself every day. Don’t weigh yourself every day. Only weigh yourself at the weigh-in. Weigh yourself in the morning after you go to the bathroom. Always weigh yourself at the same time every day. Take off your shoes. Don’t wear jeans to the...

Eva's 30 year high school reunion approaches with the same worries as high school, including what to wear and who will I know?  Kami’s in full freak-out mode after watching the Oprah special on AI and hearing about scammers using AI to mimic voices....

Kami’s mom Debra joins with her own skinny shot update after 8 weeks. Kami’s endocrinologist breaks up with her because her thyroid is perfect. Eva worries about a compounded tirzepatide becoming unavailable and attempts to stockpile shots.  The...

Because Cassie Layne, FNP, knows the struggle of dealing with weight firsthand, she’s dedicated to making health and wellness accessible for everyone.  In just over two years, she’s helped over 5,000 people from across all of Indiana reach their...

Taco Bell’s Meximelt is coming back. Eva’s eyesight improves instead of getting worse for the first time since 8th grade. Kami catches a Facebook Marketplace scammer red-handed. Semaglutide combined with Kami’s appetite suppressing ADHD medication is...

Kami’s daughter’s school bus keeps skipping her stop in the morning. She gets a new job but is then un-hired two days later. While on family vacation in Washington, Eva learns the hard way not to eat Red Vines. Want your own Less of You sticker? DM...

Kami’s job as HOA president takes a stressful turn as she fights with State Farm to get construction moved forward on the 4 houses that burned down over a year ago.  Eva self-diagnoses a bizarre new side effect of weight loss by reading Reddit...

After losing more than 70 lbs herself, Dr. Sulagna Misra changed her life and now uses her experience to help others do the same.  Dr. Misra shares her personal weight loss journey, the side effects of GLP-1 she’s experienced personally as well as...

Continuing our unintentional rear-end-themed mini series with a fissure while on vacation. Is all the weird stuff we talk about helping anyone? Please tell us if it is.  The murder that made Eva promise to never do nothing again, if you’re curious: ...

Meet the man, the doctor, the legend, who heard about semaglutide and then took it himself, losing over 70 lbs. Realizing his success would help thousands of others change their lives too, he then made semaglutide easily accessible and affordable to...

After Kami forgot her medication at home (again) and didn’t have medication for 20 days, she invented her own plan for restarting and discovered the consequences. Eva gets invited to a patient appreciation pool party by a plastic surgeon’s marketing...

Kami leaves for a 3+ week trip to Washington and forgets her meds at home and rediscovers the effects of marijuana, while Eva finally reaches the magical place called One-derland and schedules laser treatment to reveal that her legs do still exist and...

Finally switching to tirzepatide after 4 months of stalled progress, Eva is quickly approaching “one-derland.”  Kami learns that the voices in her head are actually just food noise. Eva + Kami are two old-ish moms with little kids confronting our...

Kami fails to prepare for a long trip out of town and runs out of medication.  Eva complains about random things like compliments from other people and ponders what might be a side effect.  Eva + Kami are two old-ish moms with little kids confronting...