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why I'm at a weight loss plateau
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Recent Episodes
Teetering on the Edge of One-derland
The GLP-1 and addiction connection no one’s talking about with Dr. Jason Giles
Debra’s 6 month progress update & tips for those with only 15 lbs to lose
Possibly The Worst Before Photo Ever
Tips for Newbies: Getting Started on Semaglutide and Tirzepatide
Even More Rear End Problems
If your weight loss progress is stalled on a GLP-1, here’s my advice
No plans to binge
This is Halloween
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Advice
Episodes
Debra’s 6 month progress update & tips for those with only 15 lbs to lose
Tips for Newbies: Getting Started on Semaglutide and Tirzepatide
See all →
Life Updates
Episodes
Teetering on the Edge of One-derland
Debra’s 6 month progress update & tips for those with only 15 lbs to lose
See all →
Strange Side Effects
Episodes
The MexiMelt is Coming Back
Transportation and vacation
See all →
Special Guests
Episodes
The GLP-1 and addiction connection no one’s talking about with Dr. Jason Giles
Body dysmorphia, self-injecting B12 & The Debra makes an appearance (Kami’s mom)
See all →
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Advice
5
Life Updates
15
Strange Side Effects
9
Special Guests
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