Follow us on Instagram @lessofyoupodcast!

Videos

May 31, 2024

Semaglutide has done more for my mental health than antidepressants ever could

The scariest thing they say to me at the dr. is "pretty soon you don't have to take it anymore!" to which i instantly freak out because it has changed my mental health so much for the better, far more than any antidepressant ever did. living without food noise is…

View more
May 31, 2024

Please don’t take my drugs away

Finally switching to tirzepatide after 4 months of stalled progress, Eva is quickly approaching “one-derland.” Kami learns that the voices in her head are actually just food noise. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and…

View more
May 20, 2024

Will this give me abs? 👀

Tried Pure Impact at Austin Plastic Surgeon in hopes of strengthening some muscles and alleviating my upper back pain. Here’s how that went… #weightloss #abs #muscles #musclesoreness #musclestrengthening #muscles

View more
May 17, 2024

My head is shrinking on #tirzepatide ?!

That moment when the #skinnyshot makes your head shrink... I swear this big ole hat used to fit. 😳 New update is out now.💥 https://youtu.be/uDCH0zQI2QM #podcast #weightloss #medicalweightloss #semaglutide #weightlossjourney #skinnyshot

View more
May 17, 2024

Trying on Swimsuits is Fun?

Kami fails to prepare for a long trip out of town and runs out of medication. Eva complains about random things like compliments from other people and ponders what might be a side effect. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese…

View more
May 3, 2024

I already felt fat in fifth grade

Already feeling uncomfortable about your weight as a kid is so emotionally taxing. The Oprah special FINALLY shined some light on the truth of spending your entire life with obesity! 🙌 #podcast #weightloss #medicalweightloss #semaglutide #tirzepatide #oprah #weightlossjourney #oprahwinfrey #obesity

View more
May 3, 2024

My Vacation from the Medication

Discussing the reactions to photos posted online, getting hit on by a lady valet while parking at SXSW, and whether or not it’s a good idea to take a break from the medication while on vacation so you can eat whatever TF you want. Eva + Kami are two old-ish…

View more
April 19, 2024

#semaglutide is NOTHING like any of the diets I’ve tried in the past

When you’re losing more weight than expected but your personal life is barely affected 😍 In our new episode, “My Life Goal Is To Be Just Overweight,” Kami describes the handful of side effects she’s experienced so far & Eva complains about the odd phenomenon of people asking “so are…

View more
April 19, 2024

My Life Goal Is To Be Just Overweight

In the six weeks since Kami started semaglutide, she’s lost more weight than expected and describes the handful of side effects she’s experienced so far. Eva complains about the odd phenomenon of people asking “so are you done?” despite still being obese. Kami - SW 250, CW 235, GW 150?…

View more
April 15, 2024

Even my head is smaller

Did Eva’s head actually get smaller? Is that even possible? An unexpected non-scale victory and more on our latest update. Full episode: https://youtu.be/d29WcceuBVU #semaglutide #semaglutideweightloss #medicalweightloss #skinnyshot #weightloss #weightlossjourney

View more
April 15, 2024

Should food be a reward? #weightloss

Five days after Kami’s first semaglutide injection, we catch up on the weirdness of our lives. Kami realizes food probably isn’t the best reward in every situation. 🫣 Full episode: https://youtu.be/BMK_qpC5XhY #semaglutide #semaglutideweightloss #tirzepatide #medicalweightloss #skinnyshot #weightlossjourney

View more
April 15, 2024

Does light beer help you lose weight?

On our first episode, we're reflecting on old eating (& drinking) habits and anxiously looking ahead as we wait for Kami's first shot to come in the mail. 👀 Full episode: https://youtu.be/dPv8w499Q5g #semaglutide #semaglutideweightloss #tirzepatide #medicalweightloss #skinnyshot #weightloss #weightlossjourney

View more
April 15, 2024

The horrible word I used to describe my body in the mirror before I started the #skinnyshot 😳

Eva reveals the terrible word she used to describe how her body looked in the mirror before she started on #semaglutide or #tirzepatide. Full episode: https://youtu.be/dPv8w499Q5g #semaglutideweightloss #medicalweightloss #weightloss #weightlossjourney

View more
April 8, 2024

Rule #373: Only take photos from 6 feet above

On the mind games of how, when, and who we can take photos with and why… and what inspired (forced) Eva to finally share her previously unseen before and after photos with the world. And did the circumference of Eva’s head actually get smaller? Is that even possible? Eva +…

View more
March 25, 2024

Chicken Burgers, Dead Birds, and the Aftermath of Kami’s 1st Shot

Five days after Kami’s first semaglutide injection, we catch up on the weirdness of our lives and attempt to figure out why cookies are making Eva feel sick. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and…

View more
March 1, 2024

How did we get so fat?

As Kami anxiously awaits the arrival of her first semaglutide shot by mail and what's about to happen, Eva reflects on her eating habits going back to shoplifting candy as a child and binging it while hiding in the Target bathroom. About Less of You Eva + Kami are two…

View more
Feb. 8, 2024

Introducing Less of You

While losing weight with the help of semaglutide, Eva Sheie and Kami Gamlem confront our reasons for being obese. Eva - SW: 280 CW: 213 GW: ? Kami - SW: 250 CW: 250 GW: ?

View more