Videos

Meet Los Angeles Addictionologist Dr. Jason Giles! His own journey with addiction led him to specialize in addiction medicine. Hear his thoughts on the potential of GLP-1s for treating substance abuse—how they affect cravings, brain chemistry, and what that could mean for the future of addiction treatment. Bonus episode out…

In this special bonus episode, an excerpt from a conversation with Los Angeles Addictionologist Dr. Jason Giles about the potential for GLP-1s as a treatment for substance abuse, explaining their impact on cravings and brain chemistry. Dr. Giles candidly shares his own journey with addiction, how he overcame it, and…

GLP-1s aren't an overnight fix, especially for those last stubborn pounds. Here’s what Debra’s slow (but steady!) journey is looking like Full episode: https://youtu.be/DBcyGehZqDY #podcast #semaglutide #tirzepatide #weightloss #medicalweightloss #GLP1 #weightlosstips #weightlossjourney

The Debra returns with a progress update and fills in for Kami, who’s out with the flu. She started at 168, now at 154, aiming for 150. It took almost two months before the scale even moved, but she stuck with it. Hear Debra’s thoughtful tips if you’re thinking about…

when the ADHD brain hits and you realize you haven't eaten for 6 hours #podcast #semaglutide #tirzepatide #weightloss #medicalweightloss #weightlossjourney #ADHD

Kami stalls at 203 and wonders if it’s time for a higher dose to make it to one-derland. Eva shares a jaw-dropping “before” pic from August 2021 after eating at Paula Deen’s while in Nashville. Meet Eva’s doctor, Austin plastic surgeon Dr. Johnny Franco https://www.austinplasticsurgeon.com/ Kami SW 250, CW 203,…

people be like "i lost 10 lbs in the first week and 30 in the first month!" don't listen to them! #podcast #podcastclips #semaglutide #semaglutideweightloss #tirzepatide #tirzepatideweightloss #weightlosspodcast #weightloss #weightlossjourney #medicalweightloss

A bite-sized version of our latest episode—just the tips! Perfect if you’re getting started with semaglutide or tirzepatide and want to skip the full banter. Full episode, if you like what you hear and want some more: https://youtu.be/TWUuvMqtSco Eva + Kami are two old-ish moms kids confronting our reasons for…

New to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started. We survived the mountains of Christmas food and Eva let a wardrobe stylist give her closet a full makeover. Kami SW 250, CW 205, GW 150? Eva SW 280, CW 194,…

I got peer-pressured into tucking in a shirt and wearing a belt #weightloss #medicalweightloss #podcast #semaglutide #tirzepatide #weightlossjourney

Thanksgiving chaos update, questionable ingredients brought by in-laws, a recurrence of rear-end issues, and how Eva got peer-pressured into tucking in a shirt. Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm…

TIL how much 9 gallons of paint weighs If you’re stalled, here’s my advice https://youtu.be/O6zrH-Y23OY #semaglutide #semaglutideweightloss #tirzepatide #tirzepatideweightloss #medicalweightloss #podcast #podcastclips

Eva has lost 90 lbs, the equivalent of 9 gallons of paint according to the Lose It! app. It’s Kami’s birthday and she makes big plans for the night. An old friend reaches out at the end of her 2nd month of semaglutide injections with questions about stalled progress. Kami…

Eva's 30 year high school reunion approaches with the same worries as high school, including what to wear and who will I know? Kami’s in full freak-out mode after watching the Oprah special on AI and hearing about scammers using AI to mimic voices. Then there’s the whole "Oatzempic" thing…

Meet the man, the doctor, the legend, who heard about semaglutide and then took it himself, losing over 70 lbs. Realizing his success would help thousands of others change their lives too, he then made semaglutide easily accessible and affordable to his own patients in Austin and San Antonio. In…

Kami’s mom Debra joins with her own skinny shot update after 8 weeks. Kami’s endocrinologist breaks up with her because her thyroid is perfect. Eva worries about a compounded tirzepatide becoming unavailable and attempts to stockpile shots. The viral cookbook: What to Cook When You Don't Feel Like Cooking by…

Taco Bell’s MexiMelt is coming back. Eva’s eyesight improves instead of getting worse for the first time since 8th grade. Kami catches a Facebook Marketplace scammer red-handed. Semaglutide combined with Kami’s appetite suppressing ADHD medication is lowering her already low blood pressure. Kami SW 250, CW 221, GW 150? Eva…

Kami’s daughter’s school bus keeps skipping her stop in the morning. She gets a new job but is then un-hired two days later. While on family vacation in Washington, Eva learns the hard way not to eat Red Vines. Want your own Less of You sticker? DM us on IG…

we got to a hundy! (on youtube, not the scale) subscribe and follow so you never miss a snarky comment. #semaglutide #tirzepatide #weightloss #medicalweightloss #podcast

Still blowing money on groceries we end up tossing, planning the menu for Thanksgiving but not planning to binge eat, and excited to have full houses. Somehow 100 people subscribed to us on YouTube. We don’t know why, but thanks! Here’s where to subscribe if you haven’t already. Kami SW…

Kami’s job as HOA president takes a stressful turn as she fights with State Farm to get construction moved forward on the 4 houses that burned down over a year ago. Eva self-diagnoses a bizarre new side effect of weight loss by reading Reddit comments, and shares an update on…

Continuing our unintentional rear-end-themed mini series with a fissure while on vacation. Is all the weird stuff we talk about helping anyone? Please tell us if it is. The murder that made Eva promise to never do nothing again, if you’re curious: https://www.startribune.com/stephen-allwine-found-guilty-of-killing-his-wife-staging-death-as-suicide/471981953/ Eva + Kami are two old-ish moms…

i tried on the largest jeans i ever bought and here's what happened #tirzepatide #semaglutide #weightloss #medicalweightloss #weightlossjourney

Eva feels fat and to feel better tries on the largest jeans she ever owned (size 20W). Kami gives a fire recovery update while wearing a fox costume for Halloween. Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and…